Eating out

I’m trying to be really heathy this summer and eating out can make this really difficult. Avoiding both gluten and dairy can be a real pain.

Tonight, we went out to a local bar/restaurant for dinner. We didn’t have starters – TICK. The beef burger was homemade and freshly prepared – TICK. I ordered mine without bread or cheese – TICK. Finally, I didn’t have a pudding (even thought it was very tempting as they serve the best banoffee pie ever!!!) – TICK. All this and the food was amazing.

Now this place was only little and we know the people that own it, however with bigger restaurants  where you may not get the opportunity to customise your meal, I find it is easier to look at the menu and the allergen info before going, and deciding want you want before hand to avoid temptation.

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