According to our beloved Prophet Muhammad, date is a heavenly food and it can even neutralize the dense effects of poison. And in all parts of the world, date is extensively used in the holy month of Ramadan. Even though the entire Muslim world uses date as a primary food in Ramadan, not many know the true hidden pure benefits of date. So we decided to write a full length feature article for our loyal readers to elaborate date’s multiple compound health benefits.
Date is a food filled with calories. So if you are feeling little weak anytime sooner, you just need to eat four to five dates with some liquid water or milk and just wait to see the magic of this heavenly food. Especially in Ramadan, you should eat dates during aftaar and sehri meals to overcome the hard and hot summer heat which could…
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